Friday, September 10, 2010 | 9:41 AM

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CGRMC hosts weight loss and nutrition class -- September 11

Casa Grande, AZ – Casa Grande Regional Medical Center (CGRMC) is conducting a nutrition class, “The Healthy Weigh to Weight Loss,” taught by a registered dietician on Saturday, September 11, 2010, from 2:00 to 4:00 P.M. in the Discovery Room at the hospital. Learn how to achieve and maintain a healthy weight. Determine your BMI (body mass index), calorie needs, and energy expenditures. An emphasis will be placed on healthy food choices, portion controlm and behavior modification tips for permanent weight loss. This class is free, but space is limited. To register, please contact Jackie Huston at (520) 381-6416 or by email at
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